https://www.rootwellnesstherapy.com/home daily 1.0 2026-08-01 https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/eef6460c-f2c2-4ddf-8e64-d5945a0b9913/1K2A4033.jpg https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/5d3cf870-b21c-483b-99b1-650891a8acd1/1K2A3681.jpg https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/bdf2e590-9c08-4393-adbe-b7b8699f5af2/1K2A3988.jpg https://www.rootwellnesstherapy.com/about daily 0.75 2026-08-01 https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/9cfe132b-1ce4-489d-a0c5-81a71ee671e0/1K2A4102.jpg https://www.rootwellnesstherapy.com/contact daily 0.75 2026-08-01 https://www.rootwellnesstherapy.com/workshop daily 0.75 2026-07-31 https://www.rootwellnesstherapy.com/psychotherapy daily 0.75 2026-08-01 https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/f9f0c408-c6a7-4117-b3ac-092ecf0adfe0/1K2A3927.jpg https://www.rootwellnesstherapy.com/psychotherapy-1 daily 0.75 2023-04-19 https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/1646684727101-5G9X7N3GPDIAS4BQZMO8/unsplash-image-omeaHbEFlN4.jpg Speaking Engagements - “I have presented alongside Alissa, and can attest to her ability to easily engage an audience as well as adapt to their needs. She is well-spoken and approachable, and takes the time to connect with the attendees and ensure they understand the concepts and material. When Alissa presents, she doesn’t just spout information -- it feels more like a conversation with a compassionate friend. Alissa is extremely knowledgeable and her passion for the subject matter is evident.” — Sarah Dennehy, Director of Programs at the Shanthi Project https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/1646684769083-RTA2F0I2L49T62GETDAL/unsplash-image-vnpTRdmtQ30.jpg Speaking Engagements - Rooted & Regulated In this 90-minute signature program, I walk attendees through my unique approach to releasing the burdensome quality of stress and overwhelm so that it becomes a pathway for insight and growth instead. The workshop is interactive throughout: combining lecture, small group discussion, and whole-group discussion. We will explore the science of stress, the nuances of trauma, and the empowering strategy that attendees can utilize during any day-to-day stressor to rewire their thinking, regulate their nervous systems, build resilience, and fundamentally heal their relationship with stress. https://images.squarespace-cdn.com/content/v1/6225035a800fb64e2b95d959/1646682277024-MN8S877LMI803B7U92JR/unsplash-image-g1Kr4Ozfoac.jpg Speaking Engagements - “Alissa's warm, non-judgmental approach to holistic wellness resonated with students at Lafayette College. In her programs, Alissa created an environment where students could be open about their struggles and barriers to success, and she guided them toward evidence-based practices to meet their needs. I know our students felt seen, heard, and supported by Alissa's approach to wellness.” — Jennifer Dize, Assistant Dean of Students at Lafayette College